Showing posts with label Fat. Show all posts
Showing posts with label Fat. Show all posts

Saturday, 21 October 2017

I'll Tell You What


"Nothing tastes as good as skinny feels." It's a line that has been overused  by marketing companies and health enthiusiasts everywhere. But is there any truth in it? Well, I think that depends on which side of skinny one finds him/herself.

As most of you are aware, I am on the waiting list for weight loss surgery. I am simultaneously beside myself with excitement and frustrated with the length of the wait. Having already taken beginner steps toward what will be my new lifestyle, I have lost 12 lbs. It's not overwhelming, but it is certainly better than my previous situation of gaining 3 to 5 lbs/month! Given the difficulty and the side effects of achieving this has assured me that it will indeed be a successful surgery! I am not prepared to waste all of the time and energy invested by myself or the (extensive) medical team. I am fully comfident at that time, nothing will taste as good as skinny feels.

Meanwhile, I'm stuck in the waiting zone. It does not matter how little I eat or how much I exercise. My blood sugars and cholesterol have surprised the doctors. Still, hormones will do what hormones do, and I will gain as much from a plate of kale as I will from a small portion of cheesecake. Which would you choose? As long as my weight continues to feel like a losing battle, I'll tell you what tastes as good as skinny feels:

French fries. Crinkle-cut, deep fried and smothered in gravy. Home-cut, pan fried, and mixed with onions. Yes, please.

Ice cream. Drizzled with maple syrup or chocolate sauce. Just a little bit.

Cookies'n'Cream chocolate. In the middle of the worst office day ever, it just makes everything better.

Popcorn. Covered in butter and salt, of course.

Potato chips. With dip. Enough said.

Pepsi. Oh wait - not any more! I have actually beat this one - hooray for small successes!

I think what I'm trying to say is that, for many of us, skinny/healthy is a journey. Unless you know what took someone to their island of struggle, please don't judge them. There is a reason a weight loss team includes a surgeon, several nurses, a nutritionist and a psychiatrist. We are all doing the best we can, and sometimes we need help. I will get to the point where that leopard-print dress feels better than cake tastes; but until I get there, I'll tell you what tastes better than guilt: cheese. Cheeseburgers, cheesecake, broccoli and cheese....


Monday, 10 April 2017

All My X's

It's funny what middle age can do for a woman. She learns to let the little things go, to care less about public opinion, and to keep a small-but-tight circle of friends.
 
Most profound for me has been the recent urge to make friends with my X's. No, not men with whom I've had relationships, silly. I mean those X's on the care labels of my clothing. Those ones that scream, "Look how big you are! We're the reason you can't shop in 95% of clothing stores!" Those X's that have, for too long, defined too many women. 
 
 
 
I have eaten salads for lunch. I have worked out, and I have skipped meals. I have refused to look in the mirror. I have squeezed myself into ill-fitting clothing to avoid purchasing another X. I have reached a decision to stop doing all of the above.
 
Don't get me wrong: I know I'm overweight. I actually know that I fall into the morbidly obese category. I understand it's unhealthy, and I have shed tears and prayed about the numbers on the scale and the X's on my clothing tags. I am not giving up: I am deciding not let this define me; I will no longer spend every waking thought on this one aspect of who I am.
 
I am a wife and a mother. I am a musician and a loyal friend. I am an estranged sibling, the black sheep of my family, and the life of the party. I am a sinful saint, a reliable employee, and a quiet neighbor. I am a survivor of domestic abuse, a recipient of grace, and the favorite "daycare mom." I suspect each of these roles has contributed to the number of X's that have surpassed my number of chins in some way.
 
Worry solves nothing. Striving hasn't worked either. So, just for now, I'm going to become my own best friend. I'm going to buy clothes that fit, and look in the mirror before I leave the house. I'm going to buy scarves to cover the tags that pop up and tell people how many X's I wear. I'm going to strive to be a better me, one orthopaedic appointment at a time.
 
I have taken a second look at my family heritage scrapbook. I notice that I come from a long line of large ladies. I also notice that their weight decreases as they progress into the post-menopausal years. So here I am, telling myself this condition is both genetic and temporary. I will survive this like I've survived all the other hard chapters: through Christ, who strengthens me.
 
Skip the cookie, but not the cream - the coffee must still taste great! Eat more soup, make more poop. Play Pokémon Go with the 5-year-old - who cares why I'm walking?! Spend time at the park: swinging is great for the abs! The excess of X's shall pass; meanwhile ... I've got enough meat on my bones to ground me through the upcoming tornado season! Positive thoughts yield positive results, right?